The Aquastrength Upper Body Workout Bundle includes everything you need to work on upper body strength, muscle tone and stability. This bundle is suitable for all ages and abilities and includes a set of Aquastrength Bells and the following 2 free programs: Total Body Workout (Printout) and Upper Body Workout (Printout). The Aquastrength Bells that have been designed to further enhance the waters 3D properties. This means that the Bells can be moved in any direction and provide a smooth uniform resistance to maximize strength, flexibility, endurance, coordination, speed, power and stability. Colours: Blue or Pink
